positioning

Minimising injury

Accidents can feel like they are happening in slow motion. But this is not the time to turn spectator. In the split seconds before impact, you can still greatly reduce the chances of serious injury. Remember to avoid target fixation and never give up trying to find a path to safety.

Act. Fast.

If a crash seems avoidable, do one of the following:

But if a crash seems unavoidable concentrate on two things:

Slide tactics

Okay, so you’ve come off and you’re in a slide. Don’t panic:

In the event you do go down at speed wearing proper protective gear, you'll probably escape serious injury, providing you don't hit anything solid.